Monday March 30 2009
3 mile run
Wednesday, April 1, 2009
Set up Traveling Wall
Friday, April 3, 2009
1.5 mile run
Deck 4—PHASE 3, Upper body workout: link
Monday April 6, 2009
Deck 3—PHASE 2, lower body workout: link
1 hour of razzle dazzle
Wednesday, April 8, 2009
Deck 2—PHASE 2, upper body workout: link
1 hour of razzle dazzle
Saturday, April 11, 2009
Field Meet
Josh got his pull ups to 4 this week, which is 4 more than he was able to do a month ago. Taylor wrote from Parris Island and said he is 1 of 3 in a platoon of 57 that can do more than 20 pull-ups. His mid PFT was a 277 so he is doing well. He spent more time in the DEP pool than anyone else, so I’m not surprised.